Optimum Peak Fitness works with clients of all levels of fitness. We are dedicated to helping people from every stage of life reach their peak physical potential. We welcome those who had given up due to injury, those who want to learn the basics, and athletes who need help reaching their peak. OPF is more than your average box gym, we are a safe haven that allows you to experience hope and restoration for your body, mind, and spirit.
Meet with a knowledgeable nutrition coach to facilitate the inclusion of healthy eating behaviors. You can expect ongoing support and guidance as you set goals and make sustainable changes to improve your health and wellbeing.
Meet with our Clinical Exercise physiologist to determine the best possible exercise and fitness regimen for individuals suffering from chronic diseases/pain and looking to improve cardiovascular function, body composition, and flexibility.
Optimum Peak Fitness distinguishes itself in the way we approach exercise and health. OPF’s culture focuses on the development of sustainable habits, foundational movement development and supportive community.
Our experts consist of clinical exercise physiologists, kinesiologists and correctional exercise specialists. We have thorough knowledge of kinematics, biomechanics and the ability to correct abnormal joint loading.
With our skills and knowledge OPF has set itself apart with our comprehensive treatment plans to correct postural dysfunction, foundational movement patterns, and athletic development. Our coaches utilize targeted assessments to identify sources of pain or instability and provide our clients with custom plans.
What We Do
OPF is committed to understanding and achieving our clients specific health related goals!