OPTIMUM PEAK FITNESS

FITNESS  NUTRITION  COACHING

Dedicated to Helping You Reach Your Peak Potential

Personal Training and Partner Training for All Fitness Levels!

 

ABOUT US

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Optimum Peak Fitness works with clients of all levels of fitness. We are dedicated to helping people from every stage of life reach their peak physical potential. We welcome those who had given up due to injury, those who want to learn the basics, and athletes who need help reaching their peak. OPF is more than your average box gym, we are a safe haven that allows you to experience hope and restoration for your body, mind, and spirit.

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Personal training, partner training, and Zoom training. Our team of specialists will focus on the best movements to help reach your goal with undivided attention. 

Meet with a knowledgeable nutrition coach to facilitate the inclusion of healthy eating behaviors. You can expect ongoing support and guidance as you set goals and make sustainable changes to improve your health and wellbeing.

Meet with our Clinical Exercise physiologist  to determine the best possible exercise and fitness regimen for individuals suffering  from chronic diseases/pain and looking to  improve cardiovascular function, body composition, and flexibility.

 

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Our Approach

Optimum Peak Fitness distinguishes itself in the way we approach exercise and health. OPF’s culture focuses on the development of sustainable habits, foundational movement development and supportive community.

Our Team

Our experts consist of clinical exercise physiologists, kinesiologists and correctional exercise specialists. We have thorough knowledge of kinematics, biomechanics and the ability to correct abnormal joint loading.

With our skills and knowledge OPF has set itself apart with our comprehensive treatment plans to correct postural dysfunction, foundational movement patterns, and athletic development. Our coaches utilize targeted assessments to identify sources of pain or instability and provide our clients with custom plans.

What We Do

Our Commitment

OPF is committed to understanding and achieving our clients specific health related goals! 

CONTACT US

9117 151ST AVE NE

REDMOND, WA 98052

(Located in FM Sports)

MONDAY - FRIDAY

6:00AM - 5:00PM

SATURDAY

8 AM-NOON

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